- 5-HTP is the precursor of serotonin, an important neurotransmitter that at an optimal value may be associated with improvements in mood, energy, and metabolism.
- 5-HTP improves serotonin levels which may help your body naturally control appetite and may improve your metabolism.
- 5-HTP is an amino acid that naturally improves serotonin levels which may positively affect sleep and emotions.
- 5-HTP may help your brain and body promote relaxation and calmness in order for you to feel and act younger.
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